Small Group Clases
3, 45 Minute Classes Mon-Fri
Saturday Class
Monthly Check-ins
Nutrition & Barbell Course
$98 Bi Weekly
Ageless Iron (60+)
3, 45 Minute Classes Mon-Fri
Saturday Class
Monthly Check-ins
Nutrition & Barbell Course
$98 Bi Weekly
Weights are for Girls
1, 45 Minute Class Weekly
Nutrition & Barbell Course
Quarterly Check ins
Quarterly Progress Reports
$75 per Four Weeks
Personal Training
1:1 Customized Programming
Nutrition & Barbell Course
$45 per 30 Min Session
$90 per 60 Min Session
Heal & Seal
1:1 Sessions
Customized Core (DIastasis Recti) & Pelvic Floor Programming
$100 per 60 Min Session